In India, everyday meals are an integral part of the food culture. Three full meals a day is the food ritual that we usually follow in our routine life. These three full Indian food recipes are the combination of rice, flatbread, lentils, vegetables, yogurt, and protein either in the form of cottage cheese (paneer), egg or meat. This seems like a hell lot of food but each ingredient or dish on the plate has a meaningful purpose and adds to a balanced diet. From sorting the menu in advance to grocery shopping and then finally skillfully executing these meal plans every day for each course requires a lot of advance planning. As a food blogger, I am often asked what my everyday meal is like? Is it always fancy, gourmet and styled as one can see on my blog or do we eat simple meals as well? To answer, all those curiosities, we curated this series – 30 Everyday Indian Meals.
This food series is a glimpse of our everyday meals, inspired by the local produce, the seasonal mood, and the routine cravings. There are days when we like to indulge on an elaborate Indian Thali Meal on certain festive occasions or over the weekend whereas on certain busy weekdays we have to be satisfied with a simple cheela or roti sabzi. These 30 Everyday Indian Meals are packed with nutrient-rich foods, including whole grains, lean meats, low-fat dairy and plenty of fresh fruits and vegetables. Our 30 Day Calendar of Meals and recipes shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. This food series is been a huge hit on Instagram since April and inculcated a new kind of enthusiasm in me as a food blogger.
To get a daily update on this 30 Everyday Indian Meals food series follow us on Instagram.
Most of the Indian food recipes from these 30 Everyday Meal Plans are available on our blog. All you need to do is hit the search button on the Home Page and type the name of the recipe.
For more such fun recipes in your life, follow along on Facebook, Instagram, or subscribe to our Youtube Channel.
24 comments
wonderful, so much efforts! i always feel so proud of knowing such people who are so passionate about whatever they pick.. kudos girl!
nice.food
Amazing compilation!
Hina, I really love this series a lot. Nothing overdone simple and elegant. The curries are all minimal effort ones and light on the tummy. Please keep it coming.
Absolutely loved your effort. Your presentation is super. Thank you so much for highlighting our rich food culture.
Thank you Sweta for the kind words.
Love this series. Bookmarked it for inspiration on weekdays (and weekends) 🙂
Thank you Swapna. I am so glad you liked it.
Possibly the best indian food list and recipes!
Totally in love with your writing skills. Just amazing. I am wondering that how much effort you can add in your every article. Thank you so much for sharing.
Looking good. I always amazes with Indian recipes & style of cooking. Article is just amazing.
This page doesnt work. Can you please fix it…I want to challenge myself to cook for straight 30 days the meals you made.
thanks!
Kindly check once again the page is working 🙂 Thank you
Wow amazing. Thank you, Hina
Glad you liked them and find useful. Love, Hina
Where can I get all these 31 recipes?
It looks like a blast!
It looks like a blast! Can’t wait to see the next list.
Some of the most beautiful Indian food photography I have ever seen!
No doubt, food is incredible, as well.
Thank you so much. You made my day!
It is looks traditional. Thanks you so mush for this post.
Thanks a million 🙂
Hina, found this post through Pinterest. This is such a visual Treat. I am sure even the picky eaters would be tempted to try the food when so well presented. Looks Super fresh and YUM!
Hello Richa,
I am so thrilled that you like these menu ideas and find them useful.