The Indian thali is a wholesome combination of colorful dishes served next to each other on a single plate. It is the perfect depiction of Indian cuisine. My thali meal ideas are utterly simple, nourishing, and full of flavors.
What is ‘Thali’?
‘Thali’ is a Hindi word for – a big, round plate on which food is served. Small eating bowls known as ‘katori’ are placed within the thali, each containing a dish. This whole platter is served as a set meal for lunch or dinner. The portion size of thali is sufficient for an individual.
A thali meal is an age-old Indian tradition that is hard to find nowadays in modern families due to busy schedules. Still, there are many restaurants and food joints that serve these set meal platters with traditional Indian dishes.
What does a Thali consist of?
An Indian thali comprises – main-course gravy, dal or curry, sabzi or stir fry, condiments like raita, chutney, pickle, salad, papadum, and side dishes like roti, naan, chapati, paratha, or boiled rice.
Every region in India has its own version of the thali meal. Although the dishes in a thali vary significantly across different regions, the layout of the platter hardly differs. The quintessential thali meal is more like a cultural exploration and a complete meal in itself.
I personally love curating a variety of thali meals for my family. Whether it is our everyday meal or some festive occasion, thali meals are an integral part of my menu. They are the reminiscence of my childhood food memories in a joint family.
How do I plan them? I follow these meal prep tips and weekly menu planning to cook these elaborate meals for my family.
Everyday Indian Thali Ideas
We have got for you 20 Indian thali ideas for the everyday meal menu. My thali meal ideas are practical, wholesome, and perfect for a family.
Dal Tadka, Punjabi Arbi Masala, Papad Ki Sabzi, Jeera Rice, Tandoor Chapati, Mango.
Tadka Dahi (Curd), Ridge Gourd Curry, Beans Aloo Sabzi, Chapati, Papad, Mango.
Moringa Dal, Beetroot Poriyal, Masala Curd, Lachha Paratha
Drumstick Kolambu, Gobhi Sabzi, Banana Fry, Buttermilk, Rice, Pickle, Papapdum
Lobia Curry, Ridge Gourd Sabzi, Carrot Raita, Rice, Roti
Bhindi Aloo Sabzi, Boondi Ki Kadhi, Chana Dal Lauki, Carrot Salad, Methi Paratha, Chapati, Rice