Fun FOOD Frolic
  • Home
  • About Hina
  • All Recipes
    • Appetizers/Snacks
    • Beverage
    • Breakfast & Brunch
    • Cakes & Bakes
    • Lunch
    • Dinner
    • Vegan
    • Indian Main Course
    • Instant Pot Recipes
    • Indian Side-Dishes
    • Indian Desserts
    • Multi-Cuisine Recipes
    • How To’s (Homemade Basics)
  • Travel Journal

Fun FOOD Frolic

  • Home
  • About Hina
  • All Recipes
    • Appetizers/Snacks
    • Beverage
    • Breakfast & Brunch
    • Cakes & Bakes
    • Lunch
    • Dinner
    • Vegan
    • Indian Main Course
    • Instant Pot Recipes
    • Indian Side-Dishes
    • Indian Desserts
    • Multi-Cuisine Recipes
    • How To’s (Homemade Basics)
  • Travel Journal
DinnerIndian Main CourseParty Recipes

Soya Chaap Tikka Masala Recipe

written by Hina Gujral February 20, 2020
568shares
Jump to Recipe Print Recipe

Soya Chaap Tikka Masala is the gluten-free version of the famous chicken tikka masala. Or you can say it is the vegetarian tikka masala. The soya chaap butter masala is worth all the effort for only one reason – it tastes delicious. For anyone who is bored of paneer tikka masala – this is a must-try recipe.

Soya Chaap Tikka Masala

In Delhi, we are blessed with fresh soya chaap. Every supermarket or vegetable vendor selling them. And I just could not get enough of them.

Soya chaap has a perfect meaty texture to compliment the rich and creamy Indian vegetarian curries.

For instance, it is difficult to make a difference between the murgh makhani and the soya chaap tikka masala from the first look or the first bite. It is one of those Indian vegetarian recipes that will truly satisfy your cravings for a rich, indulgent and best friend with the naan kind of curry.

Soya Chaap Tikka Masala

The process to make soya chaap tikka masala might look long but is actually the simplest one. With my pre-made makhani masala, you can make this dish in no time. With a makhani masala sitting in the fridge and the soya chaap already marinated in the morning, this dish is on the table in 30 minutes. Just like my 30-minute butter chicken!

Let me tell you a little secret – I always marinate a large batch of soya chaap. Why? I love to enjoy them as an evening snack. Simply grill them in the oven or a pan and they are ready to be relished.

Or you can make so many different Indian curries such as Punjabi soya chaap masala using the marinated soya chaap. If you want us to share more recipes using soya chaap then please let us know via your comments and emails.

Soya Chaap Tikka Masala

More Indian Curry Recipes For You:

Cauliflower Curry

Mushroom Masala

Dum Aloo

Spinach Egg Curry

For more such fun recipes in your life subscribe to our weekly newsletter or follow us on Instagram, Youtube for all the daily updates.

If you try this recipe and love it, please leave a comment and a rating. This helps us grow and reach many other food lovers like you, who are looking for a perfect tried and tested recipe. 

Soya Chaap Tikka Masala

Soya Chaap Tikka Masala

Soya Chaap Tikka Masala is the vegetarian version of the famous chicken tikka masala. Find how to make soya chaap butter masala.
4 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: Indian
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Calories: 126kcal
Author: Hina Gujral
  • Heavy Bottom Kadhai

Ingredients

Ingredients for marinade

  • 5 – 6 fresh soya chaap not the dried ones
  • 2 tablespoon curd dahi
  • 1 teaspoon tandoori masala/tikka masala
  • 1/2 teaspoon chaat masala
  • Salt to taste
  • 1 teaspoon ginger-garlic paste
  • 2 tablespoon oil

Ingredients for Tikka Gravy

  • 1 Cup Makhani Masala see recipe
  • 1/4 Cup full cream milk
  • Salt to taste

Ingredients to garnish

  • 1 tablespoon fresh cream
  • 1 tablespoon chopped coriander

Instructions

  • To make soya chaap tikka masala first marinade the soya chaap.
  • Combine soya chaap and the remaining marinade ingredients in a bowl.
  • Rub soya chaap nicely with the marinade mix. Keep in the fridge overnight or 30 minutes atleast.
  • Cut marinated soya chaap into chunks and discard the stick.
  • Heat oil in a grill pan and cook the marinated soya chaap till it is light brown from the outside and nicely cooked from the inside. Set aside.
  • To prepare the makhani masala, ( follow this recipe )
  • Heat a saucepan over medium heat. Add the prepared gravy masala along with the milk.
  • Add the cooked soya chaap tikka to the gravy.
  • Allow the gravy to simmer over low heat covered for 10 minutes.
  • Once the gravy thickens turn off the heat. Garnish with cream and coriander.
  • Serve Soya Chaap Tikka Masala with naan ( see recipe ) or lachha paratha.

Recipe Notes:

You can grill soya chaap tikka in the oven or the grill mode of the microwave.
If there is no time to marinade the soya chaap then atleast try marinade it till the time you prepare the gravy.

Nutrition

Serving: 100Grams | Calories: 126kcal | Carbohydrates: 14.4g | Protein: 7.6g | Fat: 4.4g | Fiber: 2.4g
Love this? Pin it for Later!Follow @hinagujral on Pinterest!
Soya Chaap Tikka Masala Recipe was last modified: May 31st, 2020 by Hina Gujral
568shares
4 comments
Hina Gujral

I am a passionate Indian food blogger living in India with my husband and our pug, named Momo.

previous post
20 Best Indian Breakfast Recipes
next post
Best Summer Fruit Salad (Video Recipe)

You may also like

Keema Matar Recipe

August 7, 2018

Spinach Egg Curry

January 17, 2020

Punjabi Dal Makhani Recipe

May 2, 2018

Basundi Recipe Video

August 24, 2015

Matar Kachori Recipe

April 25, 2019

Gulab Jamun (Video Recipe)

July 31, 2020

Roasted Red Pepper Dip (Muhammara)

May 21, 2019

Baby Potato Curry Recipe

May 29, 2017

10 Gluten Free Indian Recipes

June 6, 2017

Restaurant Style Paneer Jalfrezi

June 21, 2020

4 comments

Mehvali May 4, 2020 - 9:50 PM

I extremely love thisreceipie please send different type innovation of soya chaap

Reply
Hina Gujral May 5, 2020 - 10:40 AM

Sure. Will definitely try.

Reply
Heena October 22, 2020 - 2:09 PM

3 stars
It’s yummy.
Pls send me the recipe for how to make soya chaap as l don’t get ready chaap near my house

Reply
Hina Gujral October 22, 2020 - 2:49 PM

Sure. Will surely try to share a homemade chaap recipe.

Reply

Leave a Comment Cancel Reply

Recipe Rating




Hello! I am Hina Gujral

Hello! I am Hina Gujral

I am a passionate food lover. Fun FOOD Frolic is all about tried and tested comforting meals from my kitchen.

Keep in touch

Facebook Twitter Instagram Pinterest Youtube

Baking Recipes

  • No Bake Strawberry Cheesecake (Video Recipe)

  • Eggless Chocolate Cake (Video Recipe)

  • Bakery Style Cake Rusk Recipe

  • Traditional Christmas Fruit Cake

  • Eggless Chocolate Chip Scones

  • Chocolate Brownie Recipe

Instant Pot Recipes

  • Matar Paneer Recipe (Instant Pot + Stovetop)

  • Instant Pot Spaghetti Aglio Olio

  • Instant Pot Mushroom Masala Recipe

  • Gajar Halwa (Video Recipe)

  • Mushroom Pulao – Instant Pot + Stovetop

  • Instant Pot Pumpkin Pasta Recipe

Trending Recipes

  • Spinach Corn Sandwich Recipe

  • No Bake Strawberry Cheesecake (Video Recipe)

  • 3-Ingredient Strawberry Jam Recipe

  • Dry Fruits Atta Ladoo (Video Recipe)

  • Dal Khichdi Recipe

  • Indian Chai Masala Recipe

  • Falafel Recipe (Fried & Baked)

  • Teatime Strawberry Cake (Video Recipe)

  • 30 Everyday Indian Meals

  • Vegetable Cutlet (Video Recipe)

  • Restaurant Style Paneer Jalfrezi

  • Paneer Butter Masala – No Onion No Garlic!

  • Paneer Kali Mirch (Video Recipe)

SUBSCRIBE TO OUR MAILING LIST

we respect your privacy and take protecting it seriously

All the top websites where our content is published.
  • Facebook
  • Instagram
  • Pinterest
  • Youtube
  • Home
  • Contact
  • Privacy Policy

@2017-2020. All Rights Reserved.