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Home » Appetizer and Snack Recipes » Moradabadi Dal (Moong Dal Chaat Recipe)

Published: Aug 12, 2020 | Modified: Aug 12, 2020 by Hina Gujral

Moradabadi Dal (Moong Dal Chaat Recipe)

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Moradabadi Dal is a delicious moong dal recipe served as a snack or chaat. This dal recipe originated in the city of Moradabad (Uttar Pradesh). Hence, the name – dal moradabadi. Serve this gluten-free moong dal chaat with toasted bread slices for a lip-smacking vegetarian and healthy evening snack or breakfast.

side shot of moradabadi moong dal in a bowlPin

The Origin Of Moradabadi Dal…

As the recipe name suggests, this dal has its origin in the city of Moradabad, Uttar Pradesh.

Moradabad is well known for its brass handicraft industry. Apart from the royal cuisine of Nawabs and Nizams, Moradabad is popular for it’s Dal Moradabadi.

During evening time you can see loads of street carts selling the dal across the city. And on each cart, there is a bunch of dal loving mob snacking on it. 

This moong dal recipe is a lost recipe that you will never spot on a restaurant menu or over the internet.

If you are lucky enough to visit the region, then you can taste dal muradabadi in local households, or it is served at the wedding buffet menu.

aerial shot of ingredients for dal moradabadiPin

Ingredients Required:

Moong Dal: You need yellow moong dal for this lentil recipe. No other variety of moong dal will give you the desired result.

Ginger: The earthy, spicy flavor of ginger takes Moradabadi dal up a notch. Ginger is the soul of this moong dal recipe.

Butter: The butter makes moong dal rich, creamy, and gives it a delicious taste. In an authentic dal moradabadi, you will always find butter swimming on top.

Dry Red Chilli: The spiciness, smokiness of dry red chilies combined with butter makes a finger-licking good tempering for moong dal chaat.

Herbs & Spices: The other key ingredients are – asafoetida (hing), roasted cumin powder, salt, lemon, green chilli, and fresh coriander.

aerial shot of yellow moong dal in a black ceramic bowlPin

Additional Toppings:

You can add a variety of toppings to your moong dal chaat to make it more delicious. Here are a few popular add-ons:

chopped onion and tomato

green mint chutney

diced paneer (cottage cheese)

toasted bread croutons

crisp, fried munchies or Indian namkeen

Serving Suggestion:

There is always a debate about how and when to serve dal moradabadi. Usually, in the origin city, the dal is served as a hearty, healthy, wholesome Indian breakfast for brass industry workers with toasted bread slices.

The moong dal chaat is also enjoyed as an evening snack like soup especially during the winter season.

Our family enjoys moong dal chaat with toasted bread slices during any hour of the day. But mainly it is an evening snack cum soup cum dinner for us.

aerial shot of Moradabad special moong dal chaat in a black serving bowlPin

Tips To Make Authentic Muradabadi Dal:

Boil the moong dal till it is mashed nicely. We need an over-cooked dal with each grain of lentil mashed up to get a smooth, soup-like consistency.

If after boiling, the dal seems too thick or gooey, add more water and stir to get a thick soup-like consistency.

Avoid using too many spices to season the moong dal. This dal recipe requires a few basic herbs and spices. It is more about minimal ingredients and maximum flavor.

Do not skip ginger, asafoetida, roasted cumin powder, and butter for an authentic tasting Moradabadi Dal.

Make sure the dal is piping hot while adding the tempering and other toppings as it is not heated/simmered after glazing with tadka.

Moong Dal Chaat is best consumed fresh and hot. It does not taste great the next day or after reheating.

Moong Dal ChaatPin

More Indian Dal Recipes For You:

Shahi Urad Dal

Panchmel Dal

Dal Makhani

Palak Chana Dal

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side shot of moradabadi dal in a bowlPin

Moradabadi Dal Recipe

Recipe Video. Moradabadi Dal is a delicious moong dal recipe served as a snack or chaat. Learn how to make Muradabadi moong dal in a few simple steps.
5 from 4 votes
Print Pin Rate
Course: Snack
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 270kcal
Author: Hina Gujral
  • Pressure Cooker
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Ingredients

Ingredients For Pressure Cooking:

  • 1 Cup yellow moong dal
  • 1 green chilli chopped
  • 1 tablespoon chopped ginger
  • ½ teaspoon asafoetida (hing)
  • Salt to taste
  • 2 – 3 Cup water

Other Ingredients:

  • 2 tablespoon butter
  • 1 tablespoon cumin powder (jeera powder)
  • 2 dry red chilli, chopped and discard seeds
  • 1 teaspoon red chilli powder

Ingredients For Serving:

  • 1 teaspoon cumin powder
  • 1 teaspoon sliced ginger
  • Juice of one lemon
  • 1 tablespoon chopped fresh coriander
  • 1 tablespoon butter

Instructions

  • Wash & soak the dal in water for 15 – 20 minutes.
  • After 20 minutes, transfer dal to a pressure cooker. Add green chilli, ginger, asafoetida, salt, and 3 cups of water. Stir, and close the lid of the pressure cooker.
  • Cook dal over low heat for 2 – 3 whistles in stovetop pressure cooker or till it is mushy.
  • Let the steam release naturally from the pressure cooker. Open the lid, add cumin powder, butter, and mash the dal using the ladle.
  • For preparing tadka, heat butter in a pan. Add dry red chilies, and chilli powder, Infuse butter with chilli for 10 – 20 seconds. Turn off the heat else chilli will burn.
  • Transfer mashed moong dal to a serving bowl. Pour the butter and chilli over the dal.
  • Sprinkle a pinch of cumin powder, red chili powder, chaat masala along with sliced ginger, lemon juice, and fresh coriander.
  • To finish of garnish, add a small cube of butter on top.
  • Serve Moradabadi Moong Dal warm.

Recipe Notes:

  • Boil the moong dal till it is mashed nicely. We need an over-cooked, mushy dal. 
  • After boiling, if the dal seems too thick add more water to get a thick soup-like consistency. 
  • Avoid using too many spices to season the moong dal.
  • Do not skip ginger, asafoetida, roasted cumin powder, and butter for an authentic tasting Moradabadi Dal.
  • Make sure the dal is piping hot while adding the tempering and other toppings as it is not heated/simmered after glazing with tadka.
  • Moong Dal Chaat is best consumed fresh and hot. It does not taste great the next day or after reheating.
  • You can boil dal in an instant pot or electric pressure cooker as well. It takes 6 – 8 minutes in IP to get cooked. 

Nutrition

Calories: 270kcal | Carbohydrates: 33g | Protein: 14g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 23mg | Sodium: 155mg | Potassium: 46mg | Fiber: 6g | Sugar: 2g | Vitamin A: 544IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 3mg
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Reader Interactions

Comments

  1. Alok Vats says

    July 18, 2014 at 6:12 am

    Wow, it really sounds so good. I will definitely try to prepare it once…

    Reply
  2. Tara Nair says

    July 18, 2014 at 7:41 am

    My oh my! Hina… no comments in the comments setion 😉 Wonderful!

    Reply
  3. Pooja Gaur says

    August 05, 2014 at 1:57 pm

    Hello hina ur doing such a nyc job i must sae…. u knw 2dae only i had tried 1 of ur recipe moradabadi moong dal n i cnt tell u hw much ma inlaws n specialy ma hubby likd it ….. it was soo tempting…..evry1 praised me but i jst wanna sae creditz goez 2 u dear…..thanhuu so much u mke my dae….

    Reply
  4. rahul says

    December 09, 2015 at 11:20 pm

    bhai respi kohindi me post kar dijiye

    Reply
  5. Priyam says

    July 25, 2018 at 2:30 pm

    5 stars
    The dal looks perfect! Balanced with right amount of spices, I have never heard about this type of dal recipe but would like to make an attempt for this.

    Reply
  6. Hema Bhakuni says

    July 16, 2020 at 11:47 am

    You brought back lot of childhood memories.

    Reply
    • Hina Gujral says

      July 16, 2020 at 11:58 am

      Awww….so sweet of you to say that!

      Reply
  7. vandana Thakur says

    July 21, 2020 at 7:32 pm

    Very nicely explained.

    Reply
    • Hina Gujral says

      July 21, 2020 at 8:14 pm

      Thank you so much for your encouragement. You are very kind!

      Reply
  8. Diwakar says

    February 05, 2021 at 11:15 pm

    Great Chaat ever! nice recipe with all well explained steps and images of Muradabadi Dal Chaat

    Reply

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