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aerial shot of bhapa doi served in a black platter
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Sugar Free Bhapa Doi Recipe

Bhapa Doi is a no-bake, no-fuss Indian Cheesecake – a testament to the idea that the best things in life are often the simplest.
Prep Time2 hours
Cook Time20 minutes
Chilling Time2 hours
Total Time4 hours 20 minutes
Course: Dessert
Cuisine: Indian
Calories: 797kcal
Author: Hina Gujral

Equipment

Ingredients

  • 1 kilogram curd (get recipe)
  • Cup date syrup
  • 1 teaspoon cardamom powder
  • ¼ teaspoon saffron strands
  • 1 tablespoon chopped pistachio
Makes: 6inch round

Instructions

  • Place the curd in a muslin cloth or a fine-mesh sieve lined with cheesecloth. Hang it or place it over a bowl to drain the excess whey for at least 1-2 hours. This step is crucial for achieving a firm, creamy consistency.
  • In a large bowl, whisk the hung curd with date syrup, soaked saffron, and cardamom powder until it’s smooth and lump-free. The mixture should be homogenous and creamy.
  • Grease a heat proof bowl or individual ramekin cups. Line the bowl with parchment paper. Pour the whisked curd gently into a greased bowl. Tap once or twice on kitchen counter to remove trapped air.
  • Cover the bowl with aluminum foil to prevent water from dripping into the dessert during steaming.
  • Bring about 2-3 inches of water to a boil in a large pot or steamer. Place a trivet or a stand inside the pot. Cover and let steam start forming. Carefully place the covered bowl of curd on the trivet. Cover the pot with a tight-fitting lid and steam on medium-low heat for 20-25 minutes.
  • The Bhapa Doi is done when it’s set and firm to the touch. You can do a simple test by inserting a toothpick or a knife—it should come out clean. Turn off the heat and let the Bhapa Doi cool down completely at room temperature.
  • Once cooled, transfer it to the refrigerator and chill for at least 2-3 hours. Once chilled, gently unmold the Bhapa Doi onto a serving plate or serve it directly from the ramekins.
  • Garnish with chopped nuts like pistachios, almonds, rose petals, and a few saffron strands. Serve chilled.

Video

Notes

  • Make sure curd is not sour, thin, or too watery. It should be thick and creamy.
  • You can use condensed milk, liquid jaggery, or caramel also. In the traditional bhapa doi recipe, either homemade caramel or condensed milk is used.
  • If you’re using thick Greek yogurt, you can skip this step of draining and hanging.
  • Using an Instant Pot: Follow the pressure cooker method using the “Steam” function for about 15-20 minutes, with the vent in the “Sealing” position.

Nutrition

Calories: 797kcal | Carbohydrates: 87g | Protein: 38g | Fat: 36g | Saturated Fat: 21g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 130mg | Sodium: 461mg | Potassium: 1971mg | Fiber: 5g | Sugar: 78g | Vitamin A: 1026IU | Vitamin C: 6mg | Calcium: 1245mg | Iron: 2mg