• 1 Cup Oats
• 1 Cup milk
• ½ Cup thick plain yoghurt or greek yoghurt

Ingredients For Healthy Overnight Oatmeal

• ¼ Cup granola or muesli (use sugar free granola)
• ¼ Cup diced seasonal fruits
• 1 tablespoon honey/maple syrup
• 1 teaspoon vanilla essence
• 1 teaspoon grated coconut

Ingredients For Turmeric Chia Seeds Overnight Oatmeal

• ½ teaspoon turmeric powder
• 1 tablespoon chia seeds (sabja)
• 1 teaspoon sliced pistachio
• 1 teaspoon sliced almonds
• 1 teaspoon honey/maple syrup

Ingredients For PB&J Overnight Oatmeal

• 1 tablespoon peanut butter (get recipe)
• ¼ Cup banana, mashed
• 1 tablespoon strawberry jam or any jam flavour
• 4 - 5 banana slices
• 1 tablespoon roasted peanuts

Ingredients For Chocolate Overnight Oats

• 1 tablespoon Nutella
• 2 tablespoon chocolate syrup or sauce
• 1 teaspoon sliced nuts
• 1 teaspoon dried berries