Matar Paneer Toast Recipe
If you’re looking for a breakfast (or "fancy snack") that's tasty and packed with protein then this matar paneer toast is your new best friend.
Servings: 4 toast
Calories: 161kcal
Ingredients
- 150 gram paneer (cottage cheese), crumbled
- ½ Cup green peas
- ½ tablespoon minced garlic
- ½ teaspoon salt or to taste
- 1 tablespoon extra virgin olive oil
- crushed black pepper
- 1 lime, juiced
- Handful of coriander leaves, chopped
Instructions
- Blanch your peas in boiling water for 4 – 5 minutes or until soft, then shock them in ice water to keep them bright green.
- Crumble the paneer into a food processor. Add the blanched green peas, garlic, herbs, salt, seasoning, and lemon juice. Blitz until it’s completely smooth. If it’s too thick, add a tablespoon of water to blend.
- Get your bread golden and crunchy. Slather a generous layer of whipped paneer onto the toast.
- Drizzle extra virgin olive oil or chilli oil on top along with chopped herbs or paneer cubes. Serve immediately.
Video
Nutrition
Calories: 161kcal | Carbohydrates: 5g | Protein: 6g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 25mg | Sodium: 302mg | Potassium: 65mg | Fiber: 2g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 12mg | Calcium: 192mg | Iron: 0.4mg