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Mediterranenan Brown Rice Pilaf
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Mediterranean Brown Rice Pilaf Recipe

Mediterranean Brown Rice Pilaf is a simple and delicious vegetarian, gluten-free recipe. Find out how to make it in few simple steps
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4
Author: Hina Gujral

Ingredients

  • 2 Cup long grain brown rice
  • 1 onion finely chopped
  • 1 carrot finely chopped
  • 1 pinch saffron steeped in ¼ cup hot but not boiling water
  • 2 ½ cups vegetable stock
  • 1 bay leaf
  • 2 green cardamom pod crushed
  • 1 star anise
  • ½ cup peas fresh or frozen
  • ¼ cup golden raisins
  • 1 thumb size stick of cinnamon
  • ¼ cup almond chopped
  • 1 teaspoon red chilli powder
  • 1 teaspoon turmeric powder
  • Salt as per taste
  • 2 tablespoon olive oil

Ingredients to garnish

  • Chopped coriander
  • A fistful of pomegranate seeds

Instructions

  • Heat olive oil in a heavy bottomed saucepan over medium heat.
  • Add bay leaf, cardamom, star anise and cinnamon stick. Let it heat until aroma of spices is released.
  • Stir in the onion and saute until translucent and aromatic but not browned. Now add chopped carrot and saute for another 2 – 3 minutes or until you smell the aroma of nuts.
  • Add the rice and sauté the rice for a few minutes until it is translucent around the edges.
  • Add the saffron and its water, the stock, raisins, peas, salt, turmeric and chilli powder. Increase the heat and bring to a boil.
  • Bring the dish to a simmer. Then turn the heat to medium, cook until all the water is been absorbed by the rice.
  • While the pilaf is cooking, toast the nuts until golden brown. Once done, set aside to cool.
  • Check the rice to see that all of the water has been absorbed and that the rice is cooked through and tender.
  • Once the rice is done, cover with a tight fitting lid and let the dish rest for at least 10 to 20 minutes.
  • To serve the dish, fluff the rice with fork and garnish with freshly chopped cilantro, toasted nuts and pomegranate seeds.
  • Serve Pilaf warm with chilled yoghurt and salad.