Muradabadi Moong Ki Dal Recipe (Yellow Moong Dal with Spices)


Moradabad is a popular city of Uttar Pradesh (aka UP) and very much close to my hometown ormay be I should frame it that way nearest big city. Moradabad is famous for it’s export quality brass work, wood work and one more thing Muradabadi Dal, which is so popular in entire region that during evening time you can see loads of street side vendors selling it and on each shop there is bunch of foodie mob snacking on Muradabadi Dal. 
At my place, in every wedding Moradabad Dal has to be in the menu and there are special cooks who come from Moradabad to cook this delicacy. I don’t know why my mother made it at home and at every wedding we all use to relish Muradabadi Dal. When I say it has to be in the wedding menu I mean to say in the starters menu, not main course, yes it is enjoyed as a starter, appetizer or snack whatever you like to call it but I have never seen this dal as part of main course. 
Recently I visited Agra for a wedding and there it was in the menu, all those fond memories of UP style wedding surfaced in my mind and my husband who has spent few years of schooling in Moradabad snacking on this dal asked me to recreate the recipe once we are back to Bangalore. I never inherited this recipe from my mother so I had no idea what goes in there so I spoke to my MIL and couple of friends from Moradabad who shared the recipe with me. 
Muradabadi Moong Ki Dal Recipe
Serves 4
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
  1. 1 Cup yellow moong dal
  2. 1 tbsp tamarind pulp
  3. 1 tsp turmeric powder
  4. 1 tsp ginger garlic paste
  5. Salt, as per taste
  6. ¼ tsp of asafoetida (hing)
For serving
  1. 1 onion, finely chopped
  2. 1 tomato, chopped
  3. 2 green chili, seeded and chopped
  4. A thumb size piece of ginger, julienned
  5. 2 tsp cumin seeds
  6. 2 tsp red chili powder
  7. 2 tsp cumin powder
  8. 2 tsp chaat masala
  9. 2 – 3 lemon wedges
  10. A fistful of coriander leaves, chopped
  11. 20g butter, cut into small cubes
  12. ⅓ Cup cubes of paneer
  13. 2 tbsp ghee
  1. Wash & soak the dal for at least 30 minutes.
  2. Boil dal with 4 cups of water along with salt, asafoetida, ginger garlic paste, turmeric powder and tamarind pulp.
  3. Once dal is cooked mash it nicely.
  4. Remove the dal from the fire, ladle the dal into the serving bowls.
  5. In the pan heat ghee, once ghee is hot add cumin seeds. When seeds start crackling switch off the flame and add a spoonful of tadka on each bowl of dal.
  6. Sprinkle a pinch of cumin, red chili powder, chaat masala along with a spoonful of chopped onion, tomato, paneer, ginger slices and green chili.
  7. To finish of garnish, sprinkle chopped coriander, a small cube of butter and squeeze juice of a lemon on top.
  8. Serve Muradabadi Moong Ki Dal warm.
Fun FOOD and Frolic

Appetizers, Lunch | Jul 18, 2014 By Hina Gujral


  1. Leave a Reply

    Alok Vats
    July 18, 2014

    Wow, it really sounds so good. I will definitely try to prepare it once…

  2. Leave a Reply

    Pooja Gaur
    August 5, 2014

    Hello hina ur doing such a nyc job i must sae…. u knw 2dae only i had tried 1 of ur recipe moradabadi moong dal n i cnt tell u hw much ma inlaws n specialy ma hubby likd it ….. it was soo tempting…..evry1 praised me but i jst wanna sae creditz goez 2 u dear…..thanhuu so much u mke my dae….

  3. Leave a Reply

    December 9, 2015

    bhai respi kohindi me post kar dijiye

  4. Leave a Reply

    FunFoodand Frolic
    August 5, 2014

    Thanks Pooja, I am so happy that your family loved the recipe though the recipe is mine but a good cook always makes difference to it and I think it’s you who made it so well that everybody loved it.

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